Page 43 - BR August 2023

August 2023 August 2023
RECIPE OF THE MONTH POP IN PLACE NEWS

Thanks to our WI members for sharing their favourites
New Forest for Ukraine
We are planning to do another drop off later this month if
Grape and Almond Tart you have any blankets please can you get them in to us.
This charity transports out to Ukraine twice a week, they
This is a lovely recipe for this time of year, whether eating in or on a were so impressed
picnic, delicious. with all the lovey items that you have made,
that they have sent a certificate to the knitters
to say thank you.
Ingredients Everyone efforts are greatly appreciated -
keep up the great work.
 6oz short crust pastry

 2 large eggs
Pop In Place Food Crisis Support
 4oz caster sugar
The Pop In Place have a Food Crisis Project, if
 6 tbsp ground almonds you are struggling and you need food please

 2 tbsp double cream get in touch we have gained funding to provide crisis packs for people in the
Parish in a difficult situation.
 a few drops of vanilla
essence If you need this service please email popinplace@gmail.com in confidence, and
we will help.
 12oz seedless grapes

Gardeners appeal for fruit and veg
Method If anyone has a glut of any veg or fruit and would like to donate them to others,

1. Preheat the oven 200c/ 400f or gas 6. Line a flan dish with we will have a box outside the door of the village Hall on a Thursday nights to
pastry, chill well before baking blind (cover with foil and weight collect them and then we will have a stall at the community café the next
down with rice) for 15 minutes. morning.

2. Remove the foil and weight and prick the pastry base. Lower
the oven to 180c/350F/gas 4. Pop In Place Movement to Music Classes

3. Whisk the eggs with the sugar until thick and light. Beat in the The classes will take a holistic approach to wellbeing. They are primarily designed
ground almonds and cream. to promote physical health by helping people of all ages and abilities stay or get
more active, improve overall fitness, muscle strength and joint flexibility using a
4. Arrange the grapes on the baked pastry case and spoon the combination of chair based exercises and dance/gentle aerobics based
mixture over them. Return to the oven and bake for 40-45 mins. ones. Over time I will be creating some simple routines for some of the exercises
Serve cold with cream or ice-cream. as this can help with cognitive functioning. All the exercises will be to music to
promote mental health and well-being and where possible, movements can be
adapted, so that people with movement limitations can still join in. There is also no
pressure on anyone to do all the exercises and if anyone wants to sit out any of
them they will be very welcome. The classes will be in a friendly relaxed

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